Build Your Basketball Practice Plan

Step 1 of 21

What grade/age do you coach*

How many years have your players been playing organized basketball?*

1 year or less

2-3 years

4 years or more

How would you rate the overall skill level of your team?*

Mostly beginners

Mix of beginners & above average

Mostly advanced

What's your team's biggest strength?*

Shooting

Ball Handling

Inside Scoring

Driving

Defense

None of the above

Explain your team's biggest strength*

What's your team's biggest weakness?*

Lack of Shooting

Poor Ball Handling

Lack of Height/Inside Presence

Struggle Finishing

Defense

All of the Above

How much emphasis do you place on defense in your coaching?*

#1 focus. I am a defense-minded coach

Definitely part of practice but have other priorities

Low emphasis

How often do you practice per week?*

How long is each practices?*

How many baskets do you have access to during practice*

3 or more baskets

2 baskets (full court)

1 basket (half court)

Where do you coach?*

AAU/Club Team

Grade School

Recreational Team (YMCA, CYO, etc)

High School

What is your single biggest challenge that you're struggling with in coaching right now?*

And don't just answer, 'parents!' 🤣 Our goal is to created practice plans that positively impact you and your players. (hint: If it is parents, explain your response)

When does your season start?*

MM slash DD slash YYYY

How long is your season?*

Choose Your Preferred Offense Style*

5-Out Motion/read & react

4-Out-1-In Motion/read & react

No preference

Is there anything else we should know that would help create the practice plan?

For example, if your league has any special situations let us know (no screening, no press.

Where should we send your practice plan?*

Enter Email Confirm Email

We're almost done...While we analyze your response, tell us about you.

Your practice plan will be available shortly. Complete the form to validate your responses.

How many years have you been coaching?*

1 year or less

2-4 years

5 years or more

What's your playing experience?

Check all that apply.

I'm a volunteer coach

Haven't played since high school

Played in college

Played professionally

How do you currently fund your youth sports program? (Select all that apply)*

Player fees

Fundraising events

Local business sponsorships

Grants/donations

Other

Explain how your program gets funding.*

Based on your responses, we recommend...

To provide your players the best possible experience and to maximize your time in the gym, we recommend the following enhancements.

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Dynamic Practice Plans and Updating Drill Library

Because of the length of your season and/or the number of practices in your season, the extended practice pack is required. You get 6+ new drills, small-sided games and other player development strategies for the weekly price.

Add the extended season drill library

Practice Plan Sample

Download a sample practice plan.

Note: This is a sample. Your plan will be grade-specific.

🏆 Basketball Practice Plans*

Full-season of practice plans. Complete with illustrations/videos and time blocks to keep you on track. ($29.99/yr)

24 Practices. 60 Min Each.

📆 Dynamic Practice Plans and Updating Drill Library

Based on the length of your season and/or the number of practices in your season, this extended practice pack is required. You receive a full-season of practice plans. Complete with illustrations/videos and time blocks to keep you on track. PLUS weekly updates - new drills, small-sided games and other player development and game strategies. (Weekly updates- $4.99. 7-Day FREE Trial)

Add Practice Plans and Drill Library

⚡️ 5-Out Motion (RECOMMENDED)

Based on your choice for offense, we recommend adding the Blitz Offense. Designed specifically for youth teams with mixed talent levels. Blends the best of zoom action and motion principles with aggressive dribble penetration. ($39.99)

Add The Blittz 5-Out Offense

🏅 4-Out Motion (RECOMMENDED)

Based on your choice for offense, we recommend adding the Rule-of-Three Offense. A 4-Out-1-In motion offense designed specifically for youth teams with mixed talent levels. We distilled complex basketball concepts into simple, easy-to-understand rules that young players can quickly grasp and execute. ($39.99)

Add The Rule-of-Three Offense

🏃‍♂️ The Run & Jump Full-Court Press

The Run & Jump Press is a high-energy full court defensive strategy that aims to disrupt the opponent's offense by creating turnovers, increasing the tempo of the game, and forcing them into rushed decisions, often leading to easy scoring opportunities for your team ($19.99)

Add Run and Jump Press

🔥 The Funnel Down Defense

The Funnel Down shrinks the court for opposing offenses, preventing them from utilizing more than 60% of the floor. It speeds up offenses to the point they make mistakes and get out of rhythm. ($39.99)

Yes, add the Funnel Down Defense

Next, access your practice plan

Access instructions will be emailed upon order completion.

CONGRATS, Coach. You qualified for the 20% OFF Double-Double Discount.

We automatically applied the discount to your order.

We're committed to supporting youth coaches by helping you save money while providing access to the most effective coaching tools.

CONGRATS, Coach. You qualified for the 20% OFF Double-Double Discount.

We automatically applied the discount to your order.

We're committed to supporting youth coaches by helping you save money while providing access to the most effective coaching tools.

🏆 Basketball Practice Plans

A solid foundation to run focused and effective practices that build your team's confidence and skills.

Price:

📆 Dynamic Practice Plans and Updating Drill Library

This plan gives you a fresh drill library and weekly strategies (4.99 weekly + 7-Day free trial), like having an assistant coach to keep your practices sharp and engaging.

Price:

Basketball Practice Plans + Blitz Attack 5-Out Offense

This package adds the 5-Out Motion offense, providing a dynamic system to improve your team's spacing and decision-making, along with a solid practice foundation.

Price:

Dynamic Basketball Practice Plans + Blitz Attack 5-Out Offense

This package adds the 5-Out Motion offense to your weekly strategy updates (1x fee + 4.99 weekly + 7-Day FREE trial), keeping practices sharp while improving your team's spacing and decision-making.

Price:

Basketball Practice Plans + Rule-of-3 4-Out Offense

Price:

This package adds the 4-Out Motion offense, giving your team a balanced offensive system to exploit mismatches and create open shots.

Dynamic Basketball Practice Plans + Rule-of-3 4-Out Offense

This package includes 4-Out Motion, offering offensive versatility with fresh drills and weekly updates (1x fee + 4.99 weekly + 7-Day FREE trial) to keep your practices effective and engaging.

Price:

Basketball Practice Plans + Funnel Down Defense

This package includes the Funnel Down Defense, equipping your team with a unique defensive approach to control the paint and disrupt opponents, all while maintaining your practice structure.

Price:

Dynamic Basketball Practice Plans + Funnel Down Defense

This package includes the Funnel Down Defense, giving you a unique defensive strategy alongside updated weekly drills (1x fee + 4.99 weekly + 7-Day FREE trial) that keep your practice structure fresh.

Price:

Basketball Practice Plans + Run and Jump Press

This package includes the Run and Jump Press, adding a high-energy defensive strategy to force turnovers and increase tempo, alongside your comprehensive practice plan.

Price:

Dynamic Basketball Practice Plans + Run and Jump Press

This package pairs the Run and Jump Press with a weekly refresh of drills (1x fee + 4.99 weekly + 7-Day FREE trial), adding high-energy defense and consistent updates to keep practices dynamic.

Price:

Basketball Practice Plans + 5-Out Motion + Run and Jump Press

This package combines 5-Out Motion with the Run and Jump Press, offering dynamic offense and high-tempo defense to dominate both ends of the floor.

Price:

Dynamic Basketball Practice Plans + 5-Out Motion + Run and Jump Press

This combination of 5-Out Motion and Run and Jump Press ensures your practices stay dynamic, with weekly updates (1x fee + 4.99 weekly + 7-Day FREE trial) to enhance offensive spacing and defensive pressure.

Price:

Basketball Practice Plans + 5-Out Motion + Funnel Down Defense

This package combines 5-Out Motion with Funnel Down Defense, delivering a potent mix of spacing offense and a paint-protecting defense for your team.

Price:

Dynamic Basketball Practice Plans + 5-Out Motion + Funnel Down Defense

This package adds 5-Out Motion and Funnel Down Defense, delivering a balanced offensive and defensive system, along with weekly strategy updates (1x fee + 4.99 weekly + 7-Day FREE trial) to keep practices sharp.

Double-Double Discount Price: $67.98 (Save 20%). Reg Price: $84.97

Price:

Basketball Practice Plans + 4-Out Motion + Run and Jump Press

This package adds 4-Out Motion with the Run and Jump Press, offering offensive versatility and high-energy defensive pressure to keep opponents off-balance.

Price:

Dynamic Basketball Practice Plans + 4-Out Motion + Run and Jump Press

This package combines the 4-Out Motion offense with the Run and Jump Press defense, providing both versatility and pressure, while your weekly drills (1x fee + 4.99 weekly + 7-Day FREE trial) keep practices fresh.

Price:

Basketball Practice Plans + 4-Out Motion + Funnel Down Defense

This package combines 4-Out Motion with Funnel Down Defense, providing balanced offensive spacing and a defense designed to keep opponents out of the paint and control the game.

Double-Double Discount Price: $87.98 (Save 20%). Reg Price: $109.97

Price:

Dynamic Basketball Practice Plans + 4-Out Motion + Funnel Down Defense

This package adds 4-Out Motion and Funnel Down Defense, offering balanced offensive spacing and defensive control, with updated weekly drills (1x fee + 4.99 weekly + 7-Day FREE trial) to keep practices on point.

Double-Double Discount Price: $67.98 (Save 20%). Reg Price: $87.98

Price:

Basketball Practice Plans + Run and Jump Press + Funnel Down Defense

This package combines Run and Jump Press with Funnel Down Defense, creating a fast-paced defense with superior control of the key to disrupt any opponent’s offense.

Price:

Dynamic Basketball Practice Plans + Run and Jump Press + Funnel Down Defense

This package combines the Run and Jump Press with Funnel Down Defense, giving you defensive flexibility and control, paired with fresh weekly drills (1x fee + 4.99 weekly + 7-Day FREE trial) to refine both ends of the floor.

Price:

Basketball Practice Plans + 5-Out Motion + Run and Jump Press + Funnel Down Defense

This all-in-one package adds 5-Out Motion, Run and Jump Press, and Funnel Down Defense, giving your team a complete system for dynamic offense and elite defense.

Double-Double Discount Price: $103.97 (Save 20%). Reg Price: $129.96

Price:

Dynamic Basketball Practice Plans + 5-Out Motion + Run and Jump Press + Funnel Down Defense

This all-in-one package adds 5-Out Motion, Run and Jump Press, and Funnel Down Defense, alongside weekly updated drills (1x fee + 4.99 weekly + 7-Day FREE trial) to ensure dynamic offense and elite defense.

Double-Double Discount Price: $83.97 (Save 20%). Reg Price: $104.96

Price:

Basketball Practice Plans + 4-Out Motion + Run and Jump Press + Funnel Down Defense

This all-in-one package adds 4-Out Motion, Run and Jump Press, and Funnel Down Defense, offering a versatile offensive system and a powerful defensive combination.

Double-Double Discount Price: $103.97 (Save 20%). Reg Price: $129.96

Price:

Dynamic Basketball Practice Plans + 4-Out Motion + Run and Jump Press + Funnel Down Defense

This comprehensive package includes 4-Out Motion, Run and Jump Press, and Funnel Down Defense, delivering a complete system of offense and defense with weekly updates (1x fee + 4.99 weekly + 7-Day FREE trial) to keep practices fresh and exciting.

Double-Double Discount Price: $83.97 (Save 20%). Reg Price: $104.96

Price:

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Create your basketball practice plan

We're almost done...While we analyze your response, tell us about you.

Based on your responses, we recommend...

Next, access your practice plan

CONGRATS, Coach. You qualified for the 20% OFF Double-Double Discount.

CONGRATS, Coach. You qualified for the 20% OFF Double-Double Discount.

Blitz Attack: The Only Offense Designed Specifically for Youth Players