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Just answer a few questions about your team and we'll create a practice plan specific to your team's needs.
Name
(Required)
Tell us where to send your plan. We’ll save your answers and email you a link to your custom practice plan.
First
Last
Email
(Required)
What grade do you coach?
(Required)
Select Age
First Choice1st Grade (7U)
2nd Grade (8U
3rd Grade (9U)
4th Grade (10U)
5th Grade (11U)
6th Grade (12U)
7th Grade (13U)
8th Grade (14U)
High School
What best describes the team you have/expect to have?
(Required)
Mostly newer or beginner players
A wide range of skill and experience levels
Mostly experienced players
I’m not sure yet
What do you most want your team to improve this season?
(Required)
Select exactly
3
choices.
Ball handling
Passing and decision-making
Shooting
Finishing at the basket
Rebounding and inside play
Individual defense
Team defense
Playing together as a team
When you think about the team you want to build, where do you naturally want to spend the most teaching time?
(Required)
Offense
Defense
A balanced mix of offense and defense
How do you want your team to play offensively?
(Required)
Spread the floor, move the ball, and make reads
Use more structure and defined actions
Keep the offense simple and focus on fundamentals
I’m not sure yet. Recommend what fits my team.
How do you want your team to play defensively?
(Required)
Solid, disciplined half-court defense
Aggressive and disruptive, with more pressure
Mix defenses depending on the situation
I’m not sure yet. Recommend what fits my team.
How often does your team usually practice?
(Required)
1 time per week
2 times per week
3 or more times per week
How long is a typical practice?
(Required)
60 minutes
90 minutes
120 minutes
How long is your season?
(Required)
Select
1 month
2 months
3 months
4 months
5 months
6 months or more
Is there anything else about your team, league, or coaching style we should consider?
(Required)
For example: special league rules, no pressing, no screens, limited practice space, unusual roster situations, or something specific you want your team to learn.
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